"You can't focus on the bad thing. You have to focus on getting through it."
As a counselor I will encourage, empower, and advocate for you to reach your goals, identify and verbalize needs, achieve personal development, solve problems and manage stress.
Counseling involves forming a relationship while maintaining appropriate boundaries. The counseling relationship is guided by laws, ethics and your best interest. At Starlight Counseling we will use Soul Work to facilitate sessions.
Types of Counseling:
Recovery-Imagine fighting in a boxing match. The time in the ring is life and the time in the corner are our visits together. I will make recommendations on how to punch and block but it's up to you to do it.
Couples Counseling-Couples find solutions to challenges with communication and domestic management challenges. You will gain a better understanding of both yourself and your partner.
Self Actualization-Find out; "Who am I?" Understand strengths and purpose. Live to be the best version of yourself.